The popularity of medical massages seems to gain popularity and growth over the years. The medical massage is mostly incorporated into a patient’s treatment plan, and in most instances, prescribed by a health professional.
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What is medical massage?
Also commonly referred to as a prescribed massage, it is a kind of massage prescribed by a medic and is performed by a specialized therapist. The medical massage is mainly performed after an accident, or when a patient experiences chronic pain injury.
What are the benefits of medical massage therapy?
- Nerve compression relief
- Improved blood circulation
- Improved flexibility
- Nervous system relaxation
- Improvement of posture and coordination
- A decrease in inflammation and pain
- Preventing chronic pain
- Improve digestion
- Alleviate stress
- Calm the nervous system
- Reduced muscle tension
- Stimulation of the lymphatic system
The different types of medical massages include: The deep tissue massage that gives attention to specific areas of your body experiencing pain for, instance, on your tendons; the sports massage that focuses on injuries and, preventive treatments for those who engage in sports; prenatal massages which are aimed at minimizing discomforts experienced during pregnancy such as the stiff neck, and the myofascial massage which aims to relax contracted muscles and stimulate body reflex muscles.
What should you look for in a medical massage therapist?
There are different medical massage therapists out there, and so you must choose the right one to achieve good results. Some of the helpful tips to consider are:
You must consider the experience level of the medical massage therapist. Before booking an appointment, ensure to do a background check and whether they are equipped to handle your condition. It is also essential to note how long they have been in the medical massage practice. If they have more experience, the better the skills.
The second factor you should consider is what you need to achieve after the massage. Do you want back or neck pains addressed? Are you looking for an invasive or non-invasive procedure? Keeping in mind what results are needed to achieve from the medical massage is essential in helping you find the right medical massage therapist.
Thirdly, you need to consider recommendations. Talk to family, relatives, and close friends, as they will help you to find the best medical massage therapist from experience. You should also look online to see what reviews of the recommended medical massage therapist say, as they will help you ascertain whether you should go ahead to seek their services or not.
You need to look up what is required to run an effective medical massage therapy center before you can schedule an appointment. The therapist should be certified and allow them to carry out their practice. He/she should also have attended an accredited institution, and passed their written exams. The medical massage therapist should have all the credentials in place, so you are sure you are dealing with a qualified medic.
A lot of insurance plans and covers cover massage therapy’s different health conditions. Before settling for a medical massage therapist, ensure to talk to your health insurance provider to ascertain whether they allow for medical massage therapy. You also need to ascertain what documents are needed before getting medical massage therapy treatment, for instance, a prescription from the doctor.
Consider the first visit to the medical massage therapist as a test drive. This will help you to do more due diligence on the massage therapist, before finally settling for their services.